Planning Complet
Votre semaine d'entraînement
Planning des cours — Life Style Fitness
09:30 — 10:30
Abdos Fessiers
Studio
Florian
60 min
10:30 — 11:30
Pilates
Studio
Florian
60 min
11:30 — 12:30
Aquagym
Zwembad
Florian
60 min
11:30 — 12:30
Aquagym
Zwembad
Florian
60 min
12:30 — 13:30
Aquabike
Zwembad
Florian
60 min
18:00 — 19:00
Fatburner
Studio
60 min
18:00 — 19:00
Aquabike
Zwembad
Nath
60 min
18:00 — 19:00
Core training
BOOTCAMP
Mélissa
60 min
19:00 — 20:00
Aquawork
Zwembad
Nath
60 min
19:00 — 20:00
Bootcamp
BOOTCAMP
Mélissa
60 min
19:15 — 20:15
Les Mills RPM
Cycling
Barney
60 min
19:15 — 20:15
Functional Training
Functional Zone
60 min
20:15 — 21:15
Les Mills BodyBalance
Studio
Barney
60 min
10:50 — 11:50
Cycling
Cycling
Jack
60 min
11:30 — 12:30
Aquagym
Zwembad
Florian
60 min
12:30 — 13:30
Aquabike
Zwembad
Florian
60 min
17:00 — 18:00
Abdos
Studio
Florian
60 min
18:00 — 19:00
Aquabodybike
Zwembad
Elise
60 min
18:05 — 19:05
Yoga
Studio
60 min
18:10 — 19:10
More Muscle
BOOTCAMP
60 min
18:20 — 19:20
Les Mills RPM
Cycling
Thomas
60 min
19:05 — 20:05
Aquadynamic
Zwembad
Elise
60 min
19:10 — 20:10
Les Mills BodyPump
Studio
Béa
60 min
19:10 — 20:10
Bootcamp
BOOTCAMP
60 min
20:15 — 21:15
Zumba
Studio
Manuel
60 min
10:30 — 11:30
Aquawork
Zwembad
60 min
12:15 — 13:15
Yoga
Studio
60 min
17:00 — 18:00
Circuit Swissball
Studio
Mélissa
60 min
17:30 — 18:30
Aquawork
Zwembad
Nath
60 min
18:00 — 19:00
HIIT Circuit
BOOTCAMP
Mélissa
60 min
18:10 — 19:05
Les Mills BodyAttack
Studio
Cath
55 min
18:30 — 19:30
Aquabike
Zwembad
Nath
60 min
19:00 — 20:00
Bootcamp
BOOTCAMP
Mélissa
60 min
19:10 — 20:10
Les Mills BodyBalance
Studio
Cath
60 min
19:15 — 20:15
Les Mills RPM
Cycling
60 min
09:00 — 10:00
Pilates
Studio
Florian
60 min
10:00 — 11:00
Abdos autrement
Studio
Florian
60 min
10:50 — 11:50
Cycling
Cycling
Jack
60 min
11:30 — 12:30
Aquagym
Zwembad
Florian
60 min
12:30 — 13:30
Aquabike
Zwembad
Florian
60 min
17:00 — 18:00
Les Mills BodyBalance
Studio
Clo
60 min
18:00 — 19:00
Aquadynamic
Zwembad
Jason
60 min
18:00 — 19:00
Booty
BOOTCAMP
60 min
18:05 — 19:00
Les Mills RPM
Cycling
Elise
55 min
18:05 — 19:05
Les Mills BodyPump
Studio
Clo
60 min
19:00 — 20:00
Aquabike
Zwembad
Jason
60 min
19:15 — 19:45
More Cardio
Cycling
30 min
19:15 — 20:15
Zumba
Studio
Manuel
60 min
19:15 — 20:15
Bootcamp
BOOTCAMP
Franck
60 min
20:15 — 21:15
Abdos Fessiers
Studio
Barney
60 min
09:00 — 10:00
Les Mills BodyPump
Studio
Pascal
60 min
10:00 — 11:00
Circuit Swissball
Studio
Pascal
60 min
11:15 — 12:15
Aquabike
Zwembad
Pascal
60 min
12:30 — 13:30
Aquawork
Zwembad
Nath
60 min
17:00 — 18:00
Bootcamp
BOOTCAMP
Mélissa
60 min
18:05 — 19:00
Abdos Fessiers
Studio
Melissa
55 min
19:10 — 20:10
Hardcore cycling
Cycling
60 min
10:10 — 11:10
Les Mills BodyPump
Studio
Clo
60 min
10:15 — 11:15
Bootcamp
BOOTCAMP
60 min
10:30 — 11:30
Aquawork
Zwembad
Barney
60 min
10:50 — 12:00
Cycling
Cycling
Jack
70 min
11:10 — 12:10
U-Bound
Studio
Cath
60 min
11:15 — 12:15
Abdos
BOOTCAMP
Jen
60 min
11:30 — 12:30
Aquabike
Zwembad
Barney
60 min
12:10 — 13:10
Les Mills BodyBalance
Studio
Cath
60 min
10:05 — 11:05
Abdos Fessiers
Studio
Laurent
60 min
10:30 — 11:30
Aquawork
Zwembad
Barney
60 min
11:05 — 12:15
Les Mills BodyPump
Studio
Laurent
70 min
11:30 — 12:30
Les Mills RPM
Cycling
Barney
60 min
14:00 — 15:00
Bootcamp
BOOTCAMP
Franck
60 min
Vendredi
09:00 — 10:00
Les Mills BodyPump
Studio
Pascal
10:00 — 11:00
Circuit Swissball
Studio
Pascal
11:15 — 12:15
Aquabike
Zwembad
Pascal
12:30 — 13:30
Aquawork
Zwembad
Nath
17:00 — 18:00
Bootcamp
BOOTCAMP
Mélissa
18:05 — 19:00
Abdos Fessiers
Studio
Melissa
19:10 — 20:10
Hardcore cycling
Cycling